I want to Empower you ​To Take Charge
Of Your Own Health.

Program 1

WILDLY WELL
6-Month 1:1 Program

You’re beyond frustrated with failed attempts at living a healthy lifestyle. You feel alone and are struggling to keep up with everyday life, experiencing anxiety, food cravings, and longing for more energy without knowing how to get it. You’re tired of feeling “this way” and ready to prioritize your health but are overwhelmed by all the information and trends available and don’t know where to begin. You need direction and expertise to help get you started.

Wildly Well is the program for you!
Program 2

​​WILDLY RESET
12-Week 1:1 Program

You’re overwhelmed because the demands and whims of life take over your schedule, straying you from your goals for health, happiness, and overall well-being.  You’re feeling that you’re not a priority and and your self-care practices have fallen behind. You can’t seem to get back on track and are consistently thrown off your routine. You feel it’s time to reset and to return to what fuels you but need support, guidance, and accountability to ensure your success.

Wildly reset is the program for you!

Other offerings 

Beach
​Health Talks

Bring your lunch, beach blanket and
SPF for a 1:1 session outside by the ocean.

L E T   M E   S H A R E

The Power Of Holistic Health
 True health focuses on much more than simply diet and exercise.  It requires balancing
​all the different aspects of life to nourish your mind, body, and spirit--providing the foundation for becoming our best selves, and living with greater meaning, intention, and joy.​

Relationships

To nurture and uplift you

​Fun Fitness

To keep your body active and strong

Home Environment

That relaxes and welcomes you

Spirituality

To soothe and comfort your soul

Healthy Food

To  energize and fuel your body

Career

That motivates you and inspires a higher purpose

T H E    P A T H   T O   G R E A T   H E A L T H

Can Feel Overwhelming
            If You're Feeling...
FRUSTRATED WITH...
​attempts at living a healthy lifestyle.
ALONE...
​and are struggling to keep up with everyday life, experiencing anxiety, food cravings, and longing for more energy without knowing how to get it.
TIRED OF ...
​feeling “this way” and ready to prioritize your health but are overwhelmed by all the information and trends available and don’t know where to begin.
YOU NEED DIRECTION....
and expertise to help get you started.

WILDLY WELL
During the Wildly Well six-month program, you'll awaken and connect with your inner motivation to set goals and systems to pursue life with a greater sense of balance, productivity, and happiness. Through empowering 1:1 coaching, assessments, and curriculum you'll connect with and build on your relationship with food, mindfulness, and movement to support optimal wellbeing. 

​Throughout your journey, you will:

01

CONNECT WITH YOUR VISION AND VALUES FOR WELLNESS

02

CHALLENGE LIMITING BELIEFS AND OBSTACLES THAT ARE HOLDING YOU BACK

03

EXPERIMENT WITH NEW SYSTEMS TO FIND WHAT TRULY WORKS FOR YOU AND YOUR BODY

04

RECEIVE 12 BI-WEEKLY 50-MINUTE SESSIONS PROVIDING PERSONALIZED SUPPORT AND ACCOUNTABILITY 

05

BETWEEN SESSIONS, RECEIVE EMAIL SUPPORT AS WELL AS POWERFUL TOOLS, RECIPES, PRODUCTS, AND OTHER RESOURCES TO HELP YOU ACHIEVE YOUR UNIQUE VERSION OF OPTIMAL HEALTH 
By the end of our time together, I want you to understand the power of
​great health and use it to develop a deeper understanding of who you are, what you need, and 

live with greater meaning, intention, and joy.

LETS DO THIS! 

ARE YOU READY TO START FEELING BETTER 

THAN EVER? 

H E A L T H Y   H A B I T S

Aren’t Always Easy To Prioritize
    If You're Feeling
OVERWHELMED...
because the demands and whims of life take over your schedule, straying you from your goals for health, happiness, and overall well-being.
THAT YOU'RE NOT A PRIORITY...
and your self-care practices have fallen behind.
YOU CAN'T GET BACK ON TRACK....
​and are consistently thrown off your routine. I’ve been there! 
ITS TIME TO RESET...
and to return to what fuels you but need support, guidance and accountability to ensure your success. 

WILDLY RESET
Through powerful curriculum and 1:1 coaching you will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.

​What you can expect

01

PRIORITIZE YOU AND GET YOUR HEALTH BACK ON TRACK!

02

LEARN ESSENTIAL TIPS TO AWAKEN YOUR BEST SELF AND FUEL YOUR MIND AND BODY EVERYDAY.

03

SET YOUR OWN RITUALS TO PURSUE YOUR HEALTH GOALS WITH A GREATER SENSE OF EASE.

04

RECEIVE 6 BI-WEEKLY 50-MINUTE SESSIONS PROVIDING PERSONALIZED SUPPORT AND ACCOUNTABILITY. 

05

BETWEEN SESSIONS, I'LL PROVIDE EMAIL SUPPORT AS WELL AS POWERFUL TOOLS, RECIPES, PRODUCTS, AND OTHER RESOURCES TO HELP YOU ACHIEVE YOUR UNIQUE VERSION OF OPTIMAL HEALTH. ​
My mission is to support you in finding your own unique
​version of balance and helping you master your routines for a healthy and happier you.

You will never feel alone in your journey.

Here's How It Works

My Programs includes the following...
An initial 50-minute virtual session to identify your imbalances, define your intentions and begin creating a customized roadmap for healthy living.
Bi-weekly 50-minute Zoom sessions to receive personalized support and accountability to help you reach your wellness goals.
Powerful tools, resources and recommendations given outside of sessions to help you achieve your unique version of optimal health.
"Julie is friendly, honest, raw, and passionate about helping people feel better in their bodies. 
I would recommend her to all my patients" 
- JERI U, CHIROPRACTOR

I N   T H E   M E A N T I M E . . .

GET YOUR PERSONAL ASSESSMENT HERE

A W A K E N   Y O U R  B E S T  S E L F

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